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What You’ll Need:

1⁄4 cup minced red onion or scallion

1⁄4 cup minced cilantro

1 cup small diced, seeded tomato

1 tablespoon lime juice pinch salt

1/8 teaspoon pepper

1 teaspoon olive oil 1

garlic

small garlic clove, optional

How to Make Pico De Gallo

Preparation

– minutes

Cooking

– minutes

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Procedure:

In a bowl place the onion, cilantro, tomato, lemon juice salt and pepper and

Mix them. Refrigerate 15 minutes or more and serve.

Pico De Gallo

Yield: 1½ cup

Serving Size: 3-6

Calories per serving: 18 per serving

Fat per serving: 8 cal

Pico De Gallo

Ingredients

  • 1⁄4 cup minced red onion or scallion
  • 1⁄4 cup minced cilantro
  • 1 cup small diced, seeded tomato
  • 1 tablespoon lime juice pinch salt
  • 1/8 teaspoon pepper
  • 1 teaspoon olive oil 1
  • small garlic clove, optional

Instructions

  1. In a bowl place the onion, cilantro, tomato, lemon juice salt and pepper and mix them. Refrigerate 15 minutes or more and serve.

Notes

Carbs 8 cal Protein 1 cal

http://pachi.com/pico-de-gallo/

Nutritional Info

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