• YOUTUBE EN ESPANOL
YOUTUBE IN ENGLISH
Pachi.com
  • HOME
  • RECIPES
    • HACKS
    • MEAT POULTRY & DAIRY
    • SALADS
    • SEAFOOD
    • SIDES
    • VEGETARIAN
  • COLOMBIA COOKING
    • ABOUT COLOMBIA
      • A Colombian Family Cooks
      • Colombian Fruits and Veggies
      • Colombian Sweets
      • Colombian Carnaval
      • Colombian Food Expo
      • Cooking With Colombian Coffee
      • Food and Hope
      • Delicious Colombian Food by Chef Pachi
    • COLOMBIAN COOKBOOKS
    • SECRETS OF COLOMBIAN COOKING
    • VIDEOS
      • Videos in English
      • Videos en Espanol
  • COOKBOOKS
  • INGREDIENTS
    • IS THIS A PROTEIN?
      • Animal Protein
      • Vegetable Protein
      • Complimentary Proteins
    • CARBS?
      • Fruits
      • Fruits and Vegetables from Colombia
      • Cruciferous Vegetables
      • Vegetables
      • Legumes
      • Starchy, Whole Grains, Roots and Tubers
      • Herbs and Spices
      • Processed Carbs
      • Fatty Vegetables
    • FAT, YES OR NO?
      • Saturated Fat
      • Unsaturated Fat
      • Fatty Vegetables
    • Dairy, Mixes and Processed Foods
  • ABOUT
  • Menu
  • Facebook
  • Instagram
  • Mail


dOWNLOAD SPECIAL COVID-19 RECIPES HERE

Cookbooks For Sale

  • Juangui Aprende a Cocinar – EBOOK

    Juangui Aprende a Cocinar – EBOOK

    April 2, 2019
  • Cómetelo Flaca

    Cómetelo Flaca

    April 2, 2019
  • Paixão pelo Café

    Paixão pelo Café

    April 2, 2019
  • Pasión por el Café

    Pasión por el Café

    April 2, 2019
  • The Food and Cooking of Colombia & Venezuela

    The Food and Cooking of Colombia & Venezuela

    April 2, 2019

Recipes

  • Camembert with Pears and Toast

    Camembert with Pears and Toast

    May 22, 2020
  • Pickled Or Ceviche Of Tilapia Or Sole

    Pickled Or Ceviche Of Tilapia Or Sole

    May 22, 2020
  • Roast Beef style Beef Filet

    Roast Beef style Beef Filet

    May 22, 2020
  • Eggs with Style

    Eggs with Style

    May 22, 2020
  • Kiwi And Mandarin Orange Salad

    Kiwi And Mandarin Orange Salad

    May 22, 2020

chefpachidiethacks

Sharing 𝗛𝗲𝗮𝗹𝘁𝗵𝘆 𝗗𝗲𝗹𝗶𝗰𝗶𝗼𝘂𝘀 #Recipes
❤️LIVE❤️LOVE❤️ENJOY
𝟱 𝘆𝗿𝘀 𝗧𝗲𝗮𝗰𝗵𝗶𝗻𝗴 @𝗦𝘁𝗮𝗻𝗳𝗼𝗿𝗱 𝗨𝗻𝗶𝘃𝗲𝗿𝘀𝗶𝘁𝘆, 𝗚𝘂𝗲𝘀𝘁 𝗦𝗽𝗲𝗮𝗸𝗲r #Chef
🥤1/2 FULL
NEW Post Links to Videos 🔻☟☟
Best in the world only in Panama!!! Prepared@from Best in the world only in Panama!!! Prepared@from roasting to the perfect finished product by Jose@Gallardo! #cafegallardo #geisha #specialtycoffees #panama #chefpachi #josegallardo
Tap the link in my bio for more info -> @chefpachi Tap the link in my bio for more info -> @chefpachidiethacks This yellow turmeric rice recipe is so easy and tasty. It is very healthy for everyone. Must try https://bit.ly/2ubuXda #healthyrecipes #turmericrice #turmericfriedrice #ricewithturmeric #weightlossrecipes #brownricerecipes #healthyrecipe #greekrice #chefpachi #pachifit #weightlossrecipe #turmericwithrice
Tomorrow!!! Mañaña, no te lo pierdas... #america Tomorrow!!! Mañaña, no te lo pierdas... #americantradehotel #panama #coffee #coffeelover #coffeelover #coffeeaddict #panamagaishacoffee #panamageisha #chefpachi #pachi #pachi.com
Tap the link in my bio for more info -> @chefpachi Tap the link in my bio for more info -> @chefpachidiethacks Dragon Fruit (Pitaya) is a sweet fruit and rich in vitamin that I invite you to add in your menu, either as breakfast, snack or dinner. It is also benefits for energy, skin, strong bones & teeth. https://bit.ly/35Y3TeE #dragonfruit #dragonfruits #pitaya #pitayafruit #healthyfood #healthyfruit #healthyfruits #energyfruits #energyfruit #chefpachi #pachigallo #pachifit
Watch how to eat pizza and still stay fit, lose we Watch how to eat pizza and still stay fit, lose weight and be healthy!⁣ You can have your cake and eat it too. This is DrClyde Wilson's theory by Chef Pachi. #chefpachihacks⁣ #pizzaislife #pizzagram #pizzaporn #pizzaparty #dailypizza #pizzaday #pizzalove #healthytips #weightlosscommunity #healthkick #weightlosssuccess #pizzas #weightlossgoal #weightlossproblems #weightlossstruggle #chefpachi #pachi #weightlosstips #weightlosscoach #weightlosstransformations #healthyrecipes #deliciousdietsaresustainablediets #weightlossprogram
Tap the link in my bio for more info -> @chefpachi Tap the link in my bio for more info -> @chefpachidiethacks How to cook beans and Garbanzo beans within 45 minute? Because Cooking garbanzo beans can provide 50 % of the daily value of fiber, two thirds of which is insoluble, which supports digestive health. https://youtu.be/3ruo0OP5Fao #Garbanzo #Garbanzos #beans #garbanzobeans #garbanzobeansalad #garbanzobeanrecipes #chickpeahummusrecipe #chef #chefPachi #chefpachihacks #cook
Tap the link in my bio for more info -> @chefpachi Tap the link in my bio for more info -> @chefpachidiethacks⁣ From the land of tropical rainforest come amazing recipes for you...hacks for a lifetime of FLOW in your food-world. Check out the graphic site I made for all to learn easily what my work is all about. Chefpachi.com⁣ ⁣ #chefpachi #pachi #facil #comidadeliciosadietaexitosa #easyrecipes #easycooking #deliciousdietsaresustainablediets #delicious_food #flow4flow #recetassaludables #foodhacks #saludable #vegansofinstagram #comesano #comelimpio #vivesano #veganuk #nutricion #comidasaludable #recetas #bajardepeso #adelgazar #alimentacionsaludable #alimentacion #perderpeso #veganfoodporn #nutrientes #recipes #bienestar
Tap the link in my bio for more info -> @chefpachi Tap the link in my bio for more info -> @chefpachidiethacks⁣ ⁣ ROSEMARY SHRIMP SKEWERS FOR TONIGHT ★ IF YOUR OBJECTIVE IS TO EAT DELICIOUS AND HEALTHY, these shrimp (prawns) skewers are perfect for a gourmet snack or a quick dinner. All you need is fresh rosemary, sun-dried tomatoes, old bay seasoning, salt and pepper, and 10 minutes. Add a little coconut oil to the preheated grill in medium high to cook. For a balanced dinner and weight loss combined with a cruciferous salad.⁣ ⁣ Prep time: 8 min | Cooking time: 3 minutes | Servings: 5 servings | Difficulty: Beginners | Calories: /serving | Protein Calories: | Carb Calories: | Fat Calories: | % Daily Value: | Nutritional Info: www.edamam.com⁣ ⁣ INGREDIENTS⁣ 2 pounds of JUMBO SHRIMP⁣ 1 bundle of FRESH ROSEMARY⁣ ¼ cup of SUN-DRIED TOMATOES⁣ 1 tablespoon of OLD BAY SEASONING⁣ 1 teaspoon of SALT⁣ 1 teaspoon of PEPPER⁣ ⁣ INSTRUCTIONS⁣ Remove the shell from the shrimp and clean them by hand. Then cut off the head and tail and remove the vein. Then wash them with water and dry them.⁣ ⁣ Introduce a shrimp and a sundried tomato into a fresh rosemary wand for a party or meeting. For one entree, select 2 shrimp with 1 sundried tomato, and for dinner, three shrimp and two sundried tomatoes.⁣ ⁣ Add old bay seasoning, salt and pepper on both sides of the kebabs and skewers.⁣ ⁣ Preheat the grill on high. Add coconut (or olive) oil and cook the skewers one minute per side, or until the laterals are white and puffy.⁣ ⁣ To enjoy a delicious and balanced dinner add a cruciferous salad.⁣ ⁣ If your purpose is to lose the pounds gained, this plate with a cruciferous salad helps you lose weight fast and keeps you full of energy if you eat the salad before a carbohydrate.⁣ ⁣ #pachi⁣ #chefpachigallo #pachi.com⁣ #deliciousdietsaresustainablediets⁣ #delicious_food⁣ #chefpachi⁣ #deliciousdietsaresustainablediets #tastyfood #tastydinner #videorecipe #homecooked #homechef #homecookedmeal #truecooks #chefsofinstagram #chefsroll #shrimps #shrimpkebabs #gastronogram
Tap the link in my bio for more info -> @chefpachi Tap the link in my bio for more info -> @chefpachidiethacks⁣ #patriciamccausland #facil #saludable #avena #receta #comidasaludable #alimentacionsaludable #nutrientes #recetas #adelgazar #weightlosscommunity #healthytips #healthyfoodshare #healthyrecipes #chefpachihacks #chefpachigallo #pachi.com⁣ #pachifit #pachifitapp #ibsdiet #ketorecipes #plantbasedcookbook #plantbaseddiet⁣ #weightlosschallenge #weightlosssuccess #weightlosscoach #bestofvegan #weightlossproblems #highfiber #weightlosshelp
Tap the link in my bio for more info -> @chefpachi Tap the link in my bio for more info -> @chefpachidiethacks⁣ Cook and Lose weight is the recipe book for FLOW within the healthy crowd.⁣ ⁣ Recipes for Keto, High Fiber, Plant Based, High Protein, Animal Protein and Vegans too.⁣ ⁣ A comprehensive book for beginning 2020 with a DELICIOUS DIET PLAN that is not a DIET but an amazing lifestyle.⁣ #vegano #veganshare #veganhealth #healthyrecipes #healthytips #delicious_food #easyrecipes #easycooking #fastandeasy #healthyfoodshare #fitfood #cleanrecipes #healthyfoodporn #vegetarianfoodshare #chefpachi #deliciousdietsaresustainablediets #chefpachihacks #veganrules #pachi #foods4thought #facil #recetassaludables #recetasana #todayfood #glutenfree #healthychoice #cleanRecipe #delicious_food #pachifitapp #chefcook
#cookandloseweight Best Gift YOU can give to YOURS #cookandloseweight Best Gift YOU can give to YOURSELF today! Buy the BOOK now... Link in BIO Amazing and delicious food, easy to make, healthy and fit! With Chef Pachi, delicious diets are sustainable dietes! Link in Bio too: https://www.amazon.com/gp/aw/d/1700363352/ref=tmm_pap_title_0?ie=UTF8&qid=&sr= #bestbook #bestcookbook #bestdiet #chefpachi #pachifitapp
#cookandloseweight El secreto de Chef Pachi en Sof #cookandloseweight El secreto de Chef Pachi en Soft Cover ahora la@segunda edición en Inglés ya en libro y en e-book . Link al libro en bio
Tap the link in my bio for more info -> @chefpachi Tap the link in my bio for more info -> @chefpachidiethacks⁣ Today's Hack!!⁣ ⁣ Mornings can begin weightloss without you even knowing it.⁣ Do not leave home on black coffee or tea!⁣ Either add soy or dairy milk⁣ Or eat some protein snack before leaving.⁣ ⁣ ⁣ Start losing weight as soon as you wake up!⁣ ⁣ A. Leave water in nightstand⁣ B. Eat something or drink something with protein in it.
Tap the link in my bio for more info -> @chefpachi Tap the link in my bio for more info -> @chefpachidiethacks⁣ Post 1 - Jan 2 - 2020⁣ ⁣ ⁣ FREE NATURAL DETOX⁣ During the next 2 weeks:⁣ ⁣ ⁣ 1. Stop buying packaged food; all packaged food!⁣ 2. Drink water; (my tip, I keep a 1 quart cup sized cup with me)⁣ 3. Exercise 3 x week to break a sweat.⁣ ⁣ ⁣ This week I will start a step by step process to take you through the cooking conundrum with ease and flow! One step at a time.⁣ ⁣ ⁣ Chef Pachi⁣ ⁣ #comesano #comelimpio #vidasana #simplynatural #chefsofinstsgrAm #chefpachicoach #chefpachigallo #pachifitapp #pachi.com #cookandeat #easycooking #cookandloseweight #deliciousdietsaresustainablediets #detoxtips #detoxtipsmonday #2020goals #2020vision #saludable #comidasaludable #vivesano #healthybody #healthygirl #desayunosaludable #operacionbikini #comerbien #vidasaludable #alimentacion
Te deseo un Año de @maravillas! May you have an a Te deseo un Año de @maravillas! May you have an amazing Year! Puissiez-vous avoir une année incroyable! 祝您拥有美好的一年！. Che tu possa avere un anno fantastico! tenha um ano incrível! #chefpachi #comesano #comelimpio #vidasana #healthylife #simplynatural #vegansofinstsgram #chefsofinstsgrAm #chefpachicoach #chefpachigallo #pachifitapp
Tap the link in my bio for more info -> @chefpachi Tap the link in my bio for more info -> @chefpachidiethacks
Load More... Follow on Instagram
This error message is only visible to WordPress admins

Error: API requests are being delayed for this account. New posts will not be retrieved.

Log in as an administrator and view the Instagram Feed settings page for more details.

© Pachi.com 2019 | Built and Powered by Webspace Industries
  • Facebook
  • Instagram
  • Mail
Scroll to top