The roadmap to slim and strong!
cook & lose weight
A step by step guide to cooking delicious food that is
easy, healthy and will allow you to lose weight.
With guides, caloric tables and techniques I have made
for my own life and that keep me going at nearly 60!
COOK & LOSE WEIGHT
join the VOICE OF THE PEOPLE
“When Pachi told me that eating her slaw & salad before meals would help me lose weight, I did not believe it. Seven months later and 25 lbs. less, I am now a firm believer. And this, is only one of her hacks!“
“It is hard to believe that such simple guides on eating and cooking, and salads, with your everyday meals can allow you to lose weight; now 30 lbs. later, I eat and keep my ideal weight.“
“Pachi, thanks to your delicious salads and dressings I lost 30 pounds. I currently maintain my ideal weight and I feel happy. Walking 30 minutes three times a week helps me a lot too.“
chose your e-book or print copy
Cook & Lose Weight delicious diets
and send you print receipt for a free zoom class with Chef Pachi.