Cereal Pancakes .

108 kcal
1 people
Difficulty: Easy

5

Minutes

Cereal Pancakes

Enjoy a light dinner or breakfast with this 8-grain banana and ricotta tapenade with lettuce, specialty olive oils, and lettuce. It's great easy, fast, and a great breakfast for athletes.

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Cook Time 5

Total Time 5

Course Entree

Cuisine American

Servings 1 people

Calories 108 kcal

Ingredients

1/2 cups 8 Grain Cereal Mix
2 tbs Soy milk
1 tbs Oat flour
1/4 tsp Cinnamon
1 Egg
1-1/2 Small banana or One large banana

Instructions

Blend all ingredients or process.
Prepare like any pancake recipe.

Video

Keyword Healthy, Legumes