Hummus with Cumin & Paprika.
5
Minutes
High Protein Hummus with Cumin & Paprika
An amazing high protein dipping sauce and spread that everyone will love; so much so, that some might even end up dipping veggies in it! Try it today. Easy, made in minutes, no cooking needed and all you can eat without gaining weight.
Ingredients
English
- 2 cup Garbanzo Drained
- 3/4 cup Greek Yogurt
- 1/4 cup Sesame oil
- 2 tbsp Garbanzo cooking liquid
- 2 tsp Lemon juice
- 2 tbsp Cilantro Chopped
- 1 clove Garlic
- 1/2 Cumin seeds Toasted
- 1 pinch Paprika Or cayenne pepper
Español
- 2 taza de Garbanzo escurrido
- 3/4 taza de Yogurt griego
- 1/4 taza de Aceite de sésamo
- 2 cucharadita de Garbanzo líquido para cocinar
- 2 cucharadita de Jugo de limón
- 2 cucharadita de Cilantro fresco picado
- 1 diente de Ajo
- 1/2 cucharadita de Semillas de comino tostadas-op
- 1 pizca de Pimentón O pimienta de cayena
Instructions
English
- Process all ingredients to a smooth paste and refrigerate until ready to serve.
Español
- Procese todos los ingredientes hasta obtener una pasta suave y refrigere hasta que esté listo para servir.
Video
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