Vegan Chickpea & Avocado Sandwich.

Name: Vegan Chickpea & Avocado Sandwich
Cook time: 5 min
Total time: 5 min
Ingredients: 2 slices Bread (Nut Gluten-Free); 1/8 th avocado; 2 oz spinach leaves; 1 sprig Rosemary; 1 tbsp pine nuts (and or sunflower seeds); 2 cups Garbanzo (Or chickpeas); 1/4 cup Yogurt (Greek); 1 clove Garlic; 2 tsp Sesame oil; 1 tsp Olive oil; 2 whole Limes (Juice); 1 tbsp Oregano (Leaves (optional))

232 kcal
1 people
Difficulty: Easy

5

Minutes

Vegan Chickpea & Avocado Sandwich

Discover full protein VEGAN CHICKPEA & AVOCADO SANDWICH with Chef PachiDelicious Diet are Sustainable Diet, with Chef Pachi!Make this amazing vegan sandwich for any time of the day.

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Cook Time 5 mins

Total Time 5 mins

Course Entree

Cuisine American

Servings 1 people

Calories 232 kcal

Ingredients

2 slices Bread Nut Gluten-Free
1/8 th avocado
2 oz spinach leaves
1 sprig Rosemary
1 tbsp pine nuts and or sunflower seeds

Processed Chickpeas- Garbanzo Filling or Garbanzo Paste

2 cups Garbanzo Or chickpeas
1/4 cup Yogurt Greek
1 clove Garlic
2 tsp Sesame oil
1 tsp Olive oil
2 whole Limes Juice
1 tbsp Oregano Leaves (optional)

Instructions

Put all of the ingredients in a food processor or blender and the process until you acieve a thick paste.
Processed Chickpeas- Garbanzo Filling or Garbanzo Paste Garbanzo 2 cups cooked and drained garbanzo or chickpeas ¼ cup Greek Yogurt 1 garlic clove 2 teaspoon sesame oil 1 teaspoon olive oil the juice of 2 limes oregano 1 tablespoon fresh oregano leaves (optional)