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Strawberries in Balsamic Sauce over Ice Cream

4 High Protein Sauces

Spreads; Avocado, high Protein Chipotle

4 Taco Salsas

Salad Dressing

Concentrated Pesto

3 Pesto Sauces

Avocado Guacamole

Creamy Guacamole Without Veggies

Italian Dressing

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Archive

  • December 2019
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Cookbooks For Sale

  • Juangui Aprende a Cocinar – EBOOK

    Juangui Aprende a Cocinar – EBOOK

    April 2, 2019
  • Cómetelo Flaca

    Cómetelo Flaca

    April 2, 2019
  • Paixão pelo Café

    Paixão pelo Café

    April 2, 2019
  • Pasión por el Café

    Pasión por el Café

    April 2, 2019
  • The Food and Cooking of Colombia & Venezuela

    The Food and Cooking of Colombia & Venezuela

    April 2, 2019

Recipes

  • Camembert with Pears and Toast

    Camembert with Pears and Toast

    May 22, 2020
  • Colombian Ceviche -White Fish – Tilapia Or Sole

    Colombian Ceviche -White Fish – Tilapia Or Sole

    May 22, 2020
  • Roast Beef style Beef Filet

    Roast Beef style Beef Filet

    May 22, 2020
  • Easy Eggs with Style

    Easy Eggs with Style

    May 22, 2020
  • Kiwi And Mandarin Orange Salad

    Kiwi And Mandarin Orange Salad

    May 22, 2020
This weekend all about seafood! Keep the recipes f This weekend all about seafood! Keep the recipes for easy and healthy food that is so good, you’ll keep eating them and reach your goal!🎁 #chefpachi #seafood #lent #pachigallo
Just for you! Tonight make it easy and Friday Lent Just for you! Tonight make it easy and Friday Lent dinner… Fried Shrimp – no oil needed Have you tried amazing breaded shrimp without any frying? Check out these crispy and delicious air fried shrimp tostadas, with Yogurt Tartar Sauce. Incredibly crispy, and of course finger-licking delicious! #chefpachi #shirmp #airfryer 2-4 servings Seasoning Mix for Shrimp Prawns & Chicken 1 pound shrimp 1 tablespoon green onion 1 tablespoon cilantro 1 garlic clove 1/2 teaspoon salt 1/4 teaspoon pepper 1/4 teaspoon of Seafood Spice Mix (can be Chef Pachi’s Spice mix) Breading 1/3 cup precooked masa corn flour 1. Season shrimp and refrigerate or use. 2. Preheat fry oven. 3. Dip the shrimp in the Chef Pachi breading 4. Honor 400 for 3 minutes rotate them and 3 more minutes. #chefpachi #chefpachigallo #lent #friedshrimp #nooilcooking #airfryerrecipes
Let them touch! Natural play do. #chefpachi #pachi Let them touch! Natural play do. #chefpachi #pachigallo #cookingwithkids
Mangoes here now? Check out this easy Caribbean re Mangoes here now? Check out this easy Caribbean recipe with psazz! Sassy Shrimp and Mango Skewers For 4 servings   16  jumbo shrimp or prawns (3 to 4 per person) 16 large basil leaves (one per shrimp) 1 tablespoon olive oil ¼ teaspoon salt ¼ teaspoon pepper     Sauce ¼ cup coconut aminos ½ cup coconut sugar 2 tablespoons rice vinegar 1 tsp ginger ¼ tsp sesame oil   1. Cook the sauce 5 ingredients in low for 8 minutes.   SHRIMP 1. Remove shells and clean the prawns. Add olive oil, salt and pepper. Place the basil over each shrimp. 2. Make mango rounds with a spoon or a mellon baller. 3. Skewer the s with mango. 4. Saute a minute or two on each side. Serve.   #mangorecipes #shrimp #shrimpkebabs #caribbeanrecipes #chefpachigallo #chefpachi #chefpchi_recipehacks
Why make your own Coconut Milk? BTW it’s quicker Why make your own Coconut Milk? BTW it’s quicker in a power blender, only need to chop and blend! According to the IFM ( Institution of Functional Medicine), “Canned coconut milk is included in this category (fats and oils) because it is predominantly a fat (not a dairy alternative) when purchased in the can.” In my personal point of view, most commercial drinkable coconut milk, at 45 or so, calories per cup is just water with some@coconut milk. “IFM n Cardiometabolic Food Plan Comprehensive Guide” “Fats & Oils Fats and oils should contribute no more than about one-third of total caloric intake, with less coming from saturated fats. It is advised to refrain from eating trans fats, which are typically found in highly-processed snack foods like potato chips and baked goods. Notice the foods in this category that are highlighted as Therapeutic Foods. Eat several servings of these foods every week. Keep oils in dark glass containers and throw them out if they smell rancid. Canned coconut milk is included in this category because it is predominantly a fat (not a dairy alternative) when purchased in the can.The boxed variety of coconut milk is a dairy alternative because it is lower in fat and contains some carbohydrate. Small, infrequent amounts of coconut oil are acceptable on this food plan.” #coconutmilk #diyfood #realfood #chefpachi @drclydewilson
Plátano Maduro - RIPE PLANTAINS sweeten when bake Plátano Maduro - RIPE PLANTAINS sweeten when baked in their own skin! Bake until the skin ruptures and it had a red golden color! #chefpachi #platano #plantbased #plantain #plantains #sweettreats #nosugaradded
Easy and delicious sandwich, and actually not that Easy and delicious sandwich, and actually not that spicy because the chipotle is whole!!! Chipotle Chicken Salad Sandwich ★★★★★ Prep Time: 2 min if chicken is cooked, 10 min if not Cook Time: 0 Difficulty: Easy Servings: 1 INGREDIENTS 1 chicken breast, cooked and shredded 2 slices whole grain cinnamon raisin bread 1 whole roasted chipotle, chopped to spread on one side of one slice bread ¼ avocado, to place over chipotle 2 tablespoons Yogurt Dressing to spread on the other slice of bread 1 tablespoon cilantro, minced or whole 1 cup fresh raw Mustard Greens DIRECTIONS Yogurt Dressing to spread on bread Avocado to place over one slice of bread Chipotle in the center of the avocado Cilantro over avocado DIRECTIONS 1. Mix the chicken with 2. Add avocado and chipotle. Place chicken and cilantro over avocado chipotle and serve. 3. Place chicken and cilantro over avocado chipotle, cover & enjoy! NOTES 412 Calories / Serving Fat 218 cal Carbs 37 cal Protein 157 cal High Fiber, Low Carb, Low Sodium, Sugar Conscious, Egg Free, Peanut Free, Tree Nut Free, Soy Free, Fish Free, Shellfish Free, Pork Free, Red Meat Free, Crustacean Free, Celery Free, Mustard Free, Sesame Free, Lupine Free, Mollusk Free, Alcohol Free * see Chef Pachi’s AMAZING SHREDDED CHICKEN QUICK & TENDER CHICKEN in 8 - minutes https://youtu.be/zCiGAdqjpI4 #chipotlepeppers #chickenrecipes #chickensandwiches #chefpachi #pachigallo
This is the secret way to make Colombian Leche de This is the secret way to make Colombian Leche de Coco! 🥳 Make your own coconut milk 🥛 ?? It is amazingly creamy and not heavy!! Ingredients: Coconut #pachigallo #chefpachi #colombianfood #secretsofcolombiancooking #secretsofcolombia #lechedecoco #lechedecococasera #naturalcoconutmilk #organiccoconut #milk
Happy women’s Day! #chefpachi #chefpachigallo # Happy women’s Day! #chefpachi #chefpachigallo #womensupportwomen
Sometimes it’s good to find goodie leftovers!!! Sometimes it’s good to find goodie leftovers!!! @chefpachi_recipehacks
Simple seasoning for Seafood so@you can enjoy the Simple seasoning for Seafood so@you can enjoy the best of fish Island Style. #chefpachi #chefpachigallo #seafoodseasoning #freshseafoods #freshseafoodmarket #salmonrecipe #halibutrecipe #lent
Persistance or … 15 years posting videos i#of re Persistance or … 15 years posting videos i#of recipes O make, at the beginning with a #sony #webcam 🥳🙈🤩🤗😎 #chefpachi #chefpachigallo
Rosemary Chicken Kebabs 4 servings 1 pound Chicke Rosemary Chicken Kebabs 4 servings 1 pound Chicken 3 tablespoons plain yogurt 10 sprigs of fresh rosemary 1 teaspoon paprika pinch of salt and pepper 1. Add all ingredients to the diced chicken.; allow to sit for 5-10 minutes. Refrigerate if not using immediately, freeze for later use. 2.Cook: On the GRILL: Place an oiled grill over medium-high heat. Add Chicken kebabs, separate one from the other. Cook for 2 minutes. Turn and cover. Cook for 3 minutes more and serve. Baking: Place tenders in an oiled or lined pan. Place them separate from each other, that is they should not touch so they bake best with a golden color. Bake in a preheated 375F oven for 10-12 minutes. Panini Grill or Sandwich Maker: Place on medium-high temperature and cook covered with the heat of bot hot-plates for 2 minutes per side. Serve 3. Enjoy. #chefpachi #chefpachigallo #shrimprecipes #lentrecipes #rosemaryrecipes
Creamy Chocolate Martini Parfait Strawberry Choco Creamy Chocolate Martini Parfait Strawberry Chocolate Parfait 4 servings Creamy Chocolate Martini Parfait 4 servings Ingredients: 4 large strawberries (plus 1 cup cut to add on the side) - 2 cups Greek Yogurt - o% fat -2 tablespoons very hot water -1 tablespoon cocoa -1 tablespoon cacao- 1⁄4 cup almond butter - unsweetened - unsalted -4 tablespoons maple syrup or 2 of honey -1/4 cup roasted almonds Chef Pachi Gallo | Chef Pachi | Pachi.com This is the celebrating dessert you were looking for! YESSSS ASTONISHING Strawberry Parfait for you &? - Plus add your secret ingredient to the bottom of the cup. Watch Closely! With a FROZEN MARTINI ICE CUBE? This ASTONISHING Chocolate Almond Cream Parfait is for u! - Almonds Strawberry & Chocolate is really quick to make with Almond Butter & Chocolate #shorts Easy recipe for you and ASTONISHING! You will be revered. #valentinesday #valentine #valentinerecipe #strawberryparfait #parfait #shorts #shortsfeed #youtubeshorts #shortsyoutube #shortsyoutubevideo #shortsvideo #shortsvideoviral #shortsfood #chefpachigallo #weightlossrecipe #quickrecipe #healthyrecipes #deliciousrecipe #easyrecipe #recipeideas #bestrecipe #deliciousfood
Chocolate Love Bites 36 tiny – 12 truffle sized Chocolate Love Bites 36 tiny – 12 truffle sized 4 tablespoons Dark Chocolate Chips 4 tablespoons Raisins 4 tablespoons Dry Coconut 4 tablespoons Almonds 1 teaspoon Garam Marsala (or Chef Pachi Spice) To Cover: Ground Chia Chocolate Love Bites 36 tiny – 12 truffle sized 4 tablespoons Dark Chocolate Chips 4 tablespoons Raisins 4 tablespoons Dry Coconut 4 tablespoons Almonds 1 teaspoon Garam Marsala (or Chef Pachi Spice) To Cover: Ground Chia #chefpachigallo #chocolaterecipes #nosugaradded
White chocolate hearts 12 hearts 1/2 lb. white ch White chocolate hearts 12 hearts 1/2 lb. white chocolate pieces or chips 8-10 chocolate chips or almonds 1. Chop the chocolate into small pieces; place in a glass container and microwave for 1 minute or place over very low heat (double boiler works best) on a thick pan and mix. 2. Place the melted chocolate into a silicone or plastic bag and fill the molds to ½ or ¼ if you want them thinner. Add a chocolate chip or nut in the middle and refrigerate or 15 minutes or until well set. 3. Un-mold by stretching the silicone mold so the chocolates are detached then just push them out. Yearning for a new recipe to make at home this Valentine’s, or simply enjoy them with the kids??? This one is amazing and you can make it with any silicone pan or mold you have at home! Enjoy #chefpachigallo #whitechocolaterecipe #whitechocolates #chefpachigallo by Chef Pachi Gallo | Chef Pachi | Pachi.com
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