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Colombian Ceviche -White Fish – Tilapia Or Sole

Fried Plantains PATACONES with Garlic and Lime

Aromatic Sesame Infused Rice

Colombian Deditos de Queso – Cheese Fingers

Ginger & Turmeric Rice with Onions and Spice

Colombian Sweet Plantain Pie – Torta de Plátano

Pandebono Colombiano

pork leg

Colombian Leg of Pork with Spiced Apple Juice- Pernil de Cerdo

Caribbean Fruit Cake

Apple Cake

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Archive

  • December 2019
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Cookbooks For Sale

  • Juangui Aprende a Cocinar – EBOOK

    Juangui Aprende a Cocinar – EBOOK

    April 2, 2019
  • Cómetelo Flaca

    Cómetelo Flaca

    April 2, 2019
  • Paixão pelo Café

    Paixão pelo Café

    April 2, 2019
  • Pasión por el Café

    Pasión por el Café

    April 2, 2019
  • The Food and Cooking of Colombia & Venezuela

    The Food and Cooking of Colombia & Venezuela

    April 2, 2019

Recipes

  • Camembert with Pears and Toast

    Camembert with Pears and Toast

    May 22, 2020
  • Roast Beef style Beef Filet

    Roast Beef style Beef Filet

    May 22, 2020
  • Easy Eggs with Style

    Easy Eggs with Style

    May 22, 2020
  • Kiwi And Mandarin Orange Salad

    Kiwi And Mandarin Orange Salad

    May 22, 2020
  • Double Chocolate Brownies

    Double Chocolate Brownies

    May 22, 2020
The way you want to eat fish sticks is here now! The way you want to eat fish sticks is here now! 1. Baked Fish Sticks – GF Sea Bass ★★★★★ Today I have the solution for your chill meals with seafood. Easy, quick, healthy, and delicious. Welcome to RICH, EASY & HEALTHY FISH STICK FEAST. Make them and freeze some for later; enjoy them anytime. They cook frozen. Just place them in the oven, while it warms, they defrost and cook perfectly! - #fishsticks #chefpachigallo #shortsfeed #ChefPachiGallo by Chef Pachi Gallo | Chef Pachi | Pachi.com RICH & HEALTHY FISH STICK FEAST ★★★★★ Prep Time: 10 min Cook Time: 10 min Difficulty: Easy Servings: 6-8 Source: INGREDIENTS: 2 pounds white fish 2 tablespoons olive oil 1 teaspoon crushed garlic 1 teaspoon Old Bay Seasoning 1/2 teaspoon salt 1/4 teaspoon pepper Breading: 1 cup oats GF 1 cup ground nuts/ nut meal walnuts 1/2 cup grated Parmesan cheese 2 tablespoons oregano, dill, or your favorite herb2
300F during 10 Always toast legume flours before 300F during 10 Always toast legume flours before using them: #lentil #chickpea #beansflour. Spread it well on a baking pan. Toast at 300F during 10 Minutes. Cool completely before storing in airtight containers. 😮💪🤩 #chefpachi #pachifit #lentilflour #chickpeaflour #legume
White Wine Cod with Shallots Eat at home better White Wine Cod with Shallots Eat at home better than at a restaurant. It’s chic and gourmet, easy and fast. All you need is white wine, cod, asparagus, milk, fresh thyme, shallots, hazelnut oil, white truffle oil, garlic, turmeric, and salt. INGREDIENTS 425F - 7 minutes COD 1 1/2 pounds of portioned COD 4 shallots 5 sprigs fresh THYME 1/4 pinch of SALT 2 GARLIC gloves 1 tablespoon HAZELNUT OIL ½ cup of WHITE WINE #chefpachi #chefpachigallo #codrecipes #fishinwinesauce #shallot #shallots #lent #seafoodrecipes #easyseafoodrecipes
Create your own sashimi, and tartare!!! 🤩Tuna T Create your own sashimi, and tartare!!! 🤩Tuna Tartare 8 servings 2 pounds fresh tuna 1/4 cup coconut aminos nectar (**see below if unavailable) 3 tablespoons rice vinegar 1 tablespoon ginger 1 tablespoon dark sesame oil 1 tablespoon sesame seeds Pinch of salt 1/8 teaspoon pepper Op: 2 teaspoons wasabi 3 tablespoon pickled ** use instead 3 tablespoons coconut aminos or low salt soy sauce and 2 tablespoons of honey #chefpachi #sashimisauce #tartare #tartaresauce #tunatartare #salmontartare #pachigallo
This weekend all about seafood! Keep the recipes f This weekend all about seafood! Keep the recipes for easy and healthy food that is so good, you’ll keep eating them and reach your goal!🎁 #chefpachi #seafood #lent #pachigallo
Just for you! Tonight make it easy and Friday Lent Just for you! Tonight make it easy and Friday Lent dinner… Fried Shrimp – no oil needed Have you tried amazing breaded shrimp without any frying? Check out these crispy and delicious air fried shrimp tostadas, with Yogurt Tartar Sauce. Incredibly crispy, and of course finger-licking delicious! #chefpachi #shirmp #airfryer 2-4 servings Seasoning Mix for Shrimp Prawns & Chicken 1 pound shrimp 1 tablespoon green onion 1 tablespoon cilantro 1 garlic clove 1/2 teaspoon salt 1/4 teaspoon pepper 1/4 teaspoon of Seafood Spice Mix (can be Chef Pachi’s Spice mix) Breading 1/3 cup precooked masa corn flour 1. Season shrimp and refrigerate or use. 2. Preheat fry oven. 3. Dip the shrimp in the Chef Pachi breading 4. Honor 400 for 3 minutes rotate them and 3 more minutes. #chefpachi #chefpachigallo #lent #friedshrimp #nooilcooking #airfryerrecipes
Let them touch! Natural play do. #chefpachi #pachi Let them touch! Natural play do. #chefpachi #pachigallo #cookingwithkids
Mangoes here now? Check out this easy Caribbean re Mangoes here now? Check out this easy Caribbean recipe with psazz! Sassy Shrimp and Mango Skewers For 4 servings   16  jumbo shrimp or prawns (3 to 4 per person) 16 large basil leaves (one per shrimp) 1 tablespoon olive oil ¼ teaspoon salt ¼ teaspoon pepper     Sauce ¼ cup coconut aminos ½ cup coconut sugar 2 tablespoons rice vinegar 1 tsp ginger ¼ tsp sesame oil   1. Cook the sauce 5 ingredients in low for 8 minutes.   SHRIMP 1. Remove shells and clean the prawns. Add olive oil, salt and pepper. Place the basil over each shrimp. 2. Make mango rounds with a spoon or a mellon baller. 3. Skewer the s with mango. 4. Saute a minute or two on each side. Serve.   #mangorecipes #shrimp #shrimpkebabs #caribbeanrecipes #chefpachigallo #chefpachi #chefpchi_recipehacks
Why make your own Coconut Milk? BTW it’s quicker Why make your own Coconut Milk? BTW it’s quicker in a power blender, only need to chop and blend! According to the IFM ( Institution of Functional Medicine), “Canned coconut milk is included in this category (fats and oils) because it is predominantly a fat (not a dairy alternative) when purchased in the can.” In my personal point of view, most commercial drinkable coconut milk, at 45 or so, calories per cup is just water with some@coconut milk. “IFM n Cardiometabolic Food Plan Comprehensive Guide” “Fats & Oils Fats and oils should contribute no more than about one-third of total caloric intake, with less coming from saturated fats. It is advised to refrain from eating trans fats, which are typically found in highly-processed snack foods like potato chips and baked goods. Notice the foods in this category that are highlighted as Therapeutic Foods. Eat several servings of these foods every week. Keep oils in dark glass containers and throw them out if they smell rancid. Canned coconut milk is included in this category because it is predominantly a fat (not a dairy alternative) when purchased in the can.The boxed variety of coconut milk is a dairy alternative because it is lower in fat and contains some carbohydrate. Small, infrequent amounts of coconut oil are acceptable on this food plan.” #coconutmilk #diyfood #realfood #chefpachi @drclydewilson
Plátano Maduro - RIPE PLANTAINS sweeten when bake Plátano Maduro - RIPE PLANTAINS sweeten when baked in their own skin! Bake until the skin ruptures and it had a red golden color! #chefpachi #platano #plantbased #plantain #plantains #sweettreats #nosugaradded
Easy and delicious sandwich, and actually not that Easy and delicious sandwich, and actually not that spicy because the chipotle is whole!!! Chipotle Chicken Salad Sandwich ★★★★★ Prep Time: 2 min if chicken is cooked, 10 min if not Cook Time: 0 Difficulty: Easy Servings: 1 INGREDIENTS 1 chicken breast, cooked and shredded 2 slices whole grain cinnamon raisin bread 1 whole roasted chipotle, chopped to spread on one side of one slice bread ¼ avocado, to place over chipotle 2 tablespoons Yogurt Dressing to spread on the other slice of bread 1 tablespoon cilantro, minced or whole 1 cup fresh raw Mustard Greens DIRECTIONS Yogurt Dressing to spread on bread Avocado to place over one slice of bread Chipotle in the center of the avocado Cilantro over avocado DIRECTIONS 1. Mix the chicken with 2. Add avocado and chipotle. Place chicken and cilantro over avocado chipotle and serve. 3. Place chicken and cilantro over avocado chipotle, cover & enjoy! NOTES 412 Calories / Serving Fat 218 cal Carbs 37 cal Protein 157 cal High Fiber, Low Carb, Low Sodium, Sugar Conscious, Egg Free, Peanut Free, Tree Nut Free, Soy Free, Fish Free, Shellfish Free, Pork Free, Red Meat Free, Crustacean Free, Celery Free, Mustard Free, Sesame Free, Lupine Free, Mollusk Free, Alcohol Free * see Chef Pachi’s AMAZING SHREDDED CHICKEN QUICK & TENDER CHICKEN in 8 - minutes https://youtu.be/zCiGAdqjpI4 #chipotlepeppers #chickenrecipes #chickensandwiches #chefpachi #pachigallo
This is the secret way to make Colombian Leche de This is the secret way to make Colombian Leche de Coco! 🥳 Make your own coconut milk 🥛 ?? It is amazingly creamy and not heavy!! Ingredients: Coconut #pachigallo #chefpachi #colombianfood #secretsofcolombiancooking #secretsofcolombia #lechedecoco #lechedecococasera #naturalcoconutmilk #organiccoconut #milk
Happy women’s Day! #chefpachi #chefpachigallo # Happy women’s Day! #chefpachi #chefpachigallo #womensupportwomen
Sometimes it’s good to find goodie leftovers!!! Sometimes it’s good to find goodie leftovers!!! @chefpachi_recipehacks
Simple seasoning for Seafood so@you can enjoy the Simple seasoning for Seafood so@you can enjoy the best of fish Island Style. #chefpachi #chefpachigallo #seafoodseasoning #freshseafoods #freshseafoodmarket #salmonrecipe #halibutrecipe #lent
Persistance or … 15 years posting videos i#of re Persistance or … 15 years posting videos i#of recipes O make, at the beginning with a #sony #webcam 🥳🙈🤩🤗😎 #chefpachi #chefpachigallo
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