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Corn Salad with Black Beans

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Ingredients

Adjust Servings:
1st SALAD
One 12 - 16 oz jar or can of corn, rinsed
2 tablespoons minced cilantro
2 tablespoons diced tomato
1 tablespoons minced red onion
1 Juice of one lime, peel if desired
½ teaspoon fresh peppercorns ground with olive oil
2nd SALAD
¾ cup black bean salad
⅓ cup corn kernel and herb salad

Nutritional information

54
Calories per serving:
9 Cal
Fat per serving

Corn Salad with Black Beans

One is corn with some herbs and the other one is an amazing mixture of corn and black beans.

Features:

    Ingredients

    • 1st SALAD

    • 2nd SALAD

    Directions

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    Steps

    1
    Done

    First thing we have to do is to get rid of the liquid from the corn in the can and of course you can do this with cooked corn as well and then put it in a container

    2
    Done

    Add the cilantro, tomatoes, onions and the lime juice.

    3
    Done

    For the ground peppercorns, I used a food processor to ground it with a little bit of olive oil add it as well.

    4
    Done

    That’s it! Just mix it all together and you’re ready!

    5
    Done

    For the second salad

    6
    Done

    Basically you’ll just to the same but just add the black beans!

    Chef Pachi

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    Black Eyed Pea Salad
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    Edamame Salad
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    Black Eyed Pea Salad
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    Edamame Salad

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