Secrets of Colombian Cooking

Secrets of Colombian Cooking is a book that unveils the mystery around the foods of a nation with Pacific and Caribbean coastlines, high ranges of the Andes Mountains, a vast Amazonian riverside and forest, beautiful cattle and farming Plain lands. The bounty of its climates, food and color is set in its recipes and traditions. It is the story of my encounter with a fare that brings memories of home and family. I traveled to towns and villages to be taught by many native cooks and vendors, learning and living through them. I write about our culinary legacy, carried from generation to generation along with family histories. All of this by word of mouth and in their minds, seldom written down. These recipes have been redone and written for you in a detailed manner allowing the home cook to prepare them successfully. Most of them are simple a quick and can be prepared with little effort.

“Secrets of Colombian Cooking” opens a window into the lives of the everyday Colombian family. The recipes and short stories give you an insight on the authentic Colombian culinary traditions. From arepas and pandebonos, bollos and empanadas, stews and soups, hot sauces and plantain dishes and more the wide range of recipes will surely fill your heart with warmth and comfort.

Order it on the internet or at your favorite bookstore!


First book on COLOMBIAN COOKING edited and published in the United States.

Product details

  • Series: Hippocrene Cookbook Library
  • Hardcover: 251 pages
  • Publisher: Hippocrene Books (May 30, 2004)
  • Author: Patricia McCausland-Gallo
  • Language: English
  • ISBN-10: 0781810256
  • ISBN-13: 978-0781810258
  • Product Dimensions: 6.2 x 1 x 9.5 inches
  • Shipping Weight: 1 pounds

  • Review from Amazon

    5.0 out of 5 stars

    Finally, an excellent book on true Colombian cuisine!
    By Elena Hernandez on May 30, 2005

    Format: Hardcover

    The best thing about “Secrets of Colombian Cooking” is the fact that it is written by a native Colombian. Patricia McCausland -Gallo is originally from Barranquilla, a city on the northern coast of Colombia. She traveled extensively throughout the country researching for the best recipes for this book. Secrets of Colombian Cooking is a magnificent and very complete collection of the best dishes of Colombian cuisine.

    I am lucky because Patricia now lives in Panama and I was able to attend a cooking class that showcased recipes from this book. In this class the author prepared 5 dishes: “Arroz con Coco y Pasas Titoté” – this is a rice prepared with coconut milk and raisins – the coconut milk is left to reduce in a cast iron pot – until only the coconut oil is left and it begins to stick to the sides of the pot and change to a brownish color – this is Titoté – add the raisins and let them sit for a few minutes until they begin to puff – add rice and fry it in the Titoté and then cook the usual way – the result is an ultra delicious rice dish fragant with coconut and with the sweetness of raisins added.

    Chef McCausland also prepared a very famous little bread in Colombia called “Pandebonos” – they are very similar to Popovers but these are prepared with yuca flour and cheese – a very easy and quick recipe made in only a few minutes. One of the other typical Colombian dishes prepared were the “Patacones Pisaos” – giant ultra crispy green plantains fried and served with just a little salt sprinkled on top.

    But, the one recipe that blew our minds and left every single person in that class crazy for Patricia Mc Causland’s Colombian cooking, was the “Cazuela de Mariscos al Coco” or “Crustacean Chowder” on page 90 of the book. This is the most delicious seafood soup I have ever tasted and the best part is that it is super simple to make and with ingredients very easy to find – seafood, you can use shrimp, clams, squid, mussels, or your favorite combination of seafood – you can even use the frozen mixed seafood in the 1 pound bags found in the supermarket – the recipe calls for fresh Coconut Milk, but you can substitute for the unsweetened canned one found in the store – other ingredients called for are saffron, to give the orangy color of the soup , cilantro, white wine, and parsley. This dish is – without exaggeration – amazingly delicious, I personally think that if you want a single reason to get this book, it would be this one spectacular recipe!

    Other traditional recipes found in this book are “Ajiaco Bogotano” – the famous Chicken and Potato Soup typical of Bogota, the capital city of Colombia, “Empanaditas Vallunas” – little Beef and Pork Turnovers made with yellow corn and stuffed with a filling made with beef and pork cooked with onions, garlic, potatoes, and spices. “Arepas con Huevo” or Egg Filled Arepas – this dish particularly called my attention – is an arepa partially cooked, then cut open to stuff with an egg, closed again with more masa, then cooked until the egg is done. “Bandeja Paisa” – is a typical dish from the region of Antioquia – made with beans, meat, pork rinds,fried eggs, chorizos, rice, plantains and sauce. On the sweet side, “Arequipe” – or the equivalent for Colombian Dulce de Leche – “Arroz con Leche” or Rice Pudding, “Flan de Coco” or Coconut Pudding are some of the desserts that you can find in the book.

    These are the TRUE secrets of Colombian Cooking – and no one can write a book about a native food better than a native Chef.

    The recipes are simple to follow, and the results are outstanding.

    If it is authentic typical Colombian recipes, in other words, the “real thing”, that you are looking for, then I highly recommend “Secrets of Colombian Cooking”.

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